Steady and Strong: A Monthly Balance Class for Lasting Stability
Forty-five minutes of balance education and exercises, with exercises to take home between sessions each month! Click for all the details!
Steady and Strong: A Monthly Balance Class for Lasting Stability
Forty-five minutes of balance education and exercises, with exercises to take home between sessions each month! Click for all the details!
2025 Vision Board Workshop
Join Dr. Megan and Dr. Hannah to create your own Vision Board for 2025! Details to come.
Open House: Grand Re-Opening and Ribbon Cutting
Food, drinks, raffles, and meet our team! Click to check out the details!
Restore Your Core: Unlock the Power of Your Pelvic Floor
Dr. Megan has a great workshop lined up for November 20th! Come visit us in our new space and learn some very useful tools you can start implementing immediately! Click for full details.
Hartland Kids Day
Sign up for our newsletter for your chance to win a Comprehensive Wellness Assessment and your kids’ chance to play and win a prize! Click for details.
The Connection Between Our Pain and Mental Health
CANCELLED. Click for details. In this educational and interactive session, you’ll discover what else might be contributing to your physical pain beyond your physical body, as well as tools that can help you reduce your pain and discomforts without ever doing a list of physical therapy-based exercises or changing your diet.
Mental Health Resource Fair
Mental health and our physical bodies cannot be viewed or treated as separate units - we are all one entity. We are proud to be a vendor at this fair to highlight the ways that our holistic physical therapy practice integrates all aspects of our lifestyles into our treatments and programs.
Come chat with us at our booth at the First Annual Mental Health Resource Fair hosted by Birch and Banyan. Come for a coffee, stay for the fair! Or is it the other way around? ;)
We will be sharing a booth with the wonderful Kate Peterson of Kate Peterson Nutrition.
Full details and list of vendors can be found here.
Bark River Bash
Find our booth at the Bark River Bash. We will have service and recovery room specials plus free try-it sessions!
Live a Hormonally Balanced Lifestyle
Hey ladies! Join us at Absolute Pilates in Brookfield to learn simple, effective strategies to help you eat, sleep, and live hormonally happy!
Bicycle Barn Dry Needling Pop-Up #2
Full Details and scheduling for all Barn pop-ups can be found here!
IMPORTANT NOTE: This dry needling Pop-up is exclusive to Bicycle Barn members. Reminder texts and emails may state the location as “New Heights Physical Therapy.” We are unable to change those reminders for specific pop-ups. Ignore that location - THIS SESSION WILL TAKE PLACE AT THE BARN!
Discover Your Core - Workshop
Your abs are NOT your core! Learn what your core really is and be guided through foundational exercises that help you find and use your core.
360˚ Fitness Dry Needling Pop-Up
Exclusive dry needling pop-up for 360 Fitness members! Decrease tension and pain as you head into the holidays with a quick 20-minute dry needling tune-up session!
Bicycle Barn Dry Needling Pop-Up #1
Full Details and scheduling for all Barn pop-ups can be found here!
IMPORTANT NOTE: This dry needling Pop-up is exclusive to Bicycle Barn members. Reminder texts and emails may state the location as “New Heights Physical Therapy.” We are unable to change those reminders for specific pop-ups. Ignore that location - THIS SESSION WILL TAKE PLACE AT THE BARN!
Women's Health, Hormones, and Yoga Retreat
Join us in Wauwatosa at Tosa Physical Therapy and Wellness for a relaxing and empowering day of community, yoga, and learning how to live a hormonally balanced lifestyle.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club Special edition!
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club
CANCELLED today due to heat! Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
Mid-Summer Self Care Minis
Treat yourself to the ultimate reset for your body! Dry needling PLUS massage to help you release stress and tension stored in your body. This event is by appointment only. Click the title for more details!
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
Mid-Summer Self Care Minis
Treat yourself to the ultimate reset for your body! Dry needling PLUS massage to help you release stress and tension stored in your body. This event is by appointment only. Click the title for more details!
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
Business After Hours Networking
Join us at the June Hartland Chamber of Commerce Business After Hours networking event hosted by us - New Heights Physical Therapy, and Bailey Family Dental! Learn about both businesses and how they can help you and help our community! Click the event title for details.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.
New Heights Cardio Club
Two groups - a walking and a running group - will do a short warm-up activation series led by Dr. Hannah at 5:30pm before departing on their cardio route together in their groups, then returning for a brief mobility cool down together! Click for details.