Women’s Health Services

Tired of being frustrated and embarrassed by leaking urine, pelvic pain or not being able to get back to the level of exercise you want to be able to do? Whether you are a few months or many years postpartum, have never been pregnant or are postmenopausal, pelvic floor dysfunction is a common, but not normal, and fixable problem that so many women wait too long to deal with.

Get a program that is tailored specifically to YOU, your needs, and your goals. No cookie cutter stuff here. Together we work towards building inner strength through foundational core and pelvic floor rehab to get you feeling strong, confident, and back to doing those things you miss - while feeling like yourself again without pain or embarrassment holding you back.

Conditions We Treat

• Postpartum recovery after vaginal or c-section births

• Core weakness or Diastasis Recti

• Pregnancy: Birth prep & aches and pains during pregnancy

• Urinary/fecal incontinence (peeing with sneezing, coughing, jumping, laughing, lifting, running)

• Urinary Urgency or Frequency 

• Chronic Pelvic Pain

• Interstitial Cystitis/Bladder Pain

• Endometriosis

• Lower back, hip or tailbone pain

• Painful intercourse

• Pelvic Organ Prolapse

• Constipation

*Women’s health issues affect all women. You do not need to have carried or had a baby to qualify for these services!