Remember that inspiring vision board you created back in January? It was a powerful representation of what you wanted to embody in 2025.
Whether you created a board with us, another group, or set your year’s vision without a board, we're inviting you to a special session designed to help you reconnect with that vision and ensure you're living the year in alignment with your deepest desires.
Join us for a Vision Board Coaching & Integrated Yoga Experience where we will:
Reflect: Take a dedicated moment in small group breakouts to revisit your vision board and celebrate how far you've come (bring your vision board if you have one!)
Assess: With your group, honestly check in with yourself and evaluate if your actions and choices have been in harmony with your intentions. Thought questions led by New Heights practitioners.
Realign: Participate in a gentle and grounding 45-60 minute yoga session led by Erin Frey specifically designed to help you embody your vision and reconnect with your inner guidance.
Have you taken a moment to really see your vision board lately? Have you checked in with yourself and if you’ve been living 2025 in alignment with what you envisioned?
This is the perfect opportunity to reignite your focus, gain clarity, and infuse your intentions with renewed energy.
We look forward to guiding you on this journey of reflection and reconnection.
What to bring: Your yoga mat and any props you know you like to have, your vision board if you have one
Investment: $30 includes small group coaching and reflection & 45-60 minute yoga flow
Location: New Heights PT Studio